At CrossFit Spring Hill, we believe that community is more than just a word—it’s a way of life. This week, as we celebrate Member Appreciation Week, we’re reminded of the incredible local businesses that make Spring Hill such a special place to live, work, and grow.
We’re proud to partner with some amazing local businesses who embody the values of support, service, and connection. These partnerships help us create a stronger, healthier community, and we’re thrilled to highlight them:
White Shepherd Coffee
There’s nothing like a great cup of coffee to start the day, and White Shepherd Coffee is providing freshly brewed organic drip coffee for our morning classes on Monday. Founded in 2022 by the Sturgeon family, this local coffee shop is all about quality and community. Their commitment to serving organic coffee reflects their values, which resonate strongly with ours.
Sports Recovery Zone
Taking care of your body doesn’t stop with a workout. Sports Recovery Zone helps athletes and active individuals recover better and perform at their best with state-of-the-art therapies and treatments. They’re an invaluable resource for anyone looking to prioritize long-term health and wellness.
Beyond Physical Therapy
Moving well is key to living well, and Beyond Physical Therapy is all about helping people do just that. Whether you’re recovering from an injury or looking to optimize your mobility, their team provides expert care to get you back to doing what you love.
Learn About Beyond Physical Therapy
Costa Vida Fresh Mexican Grill
Fresh, flavorful, and fast—Costa Vida is fueling our community with healthy, delicious Mexican cuisine. Their dedication to fresh ingredients makes them a go-to spot for a satisfying meal that supports your active lifestyle.
Saladworks & Frutta Bowls
When it comes to quick and nutritious meals, Saladworks has you covered. With creative options and a focus on fresh ingredients, they make healthy eating accessible and enjoyable for everyone in the community.
Holy Work
In a busy world, Holy Work encourages us to slow down and reflect. Through beautifully designed tools for journaling, Luke inspires individuals to connect with God, build meaningful habits, and live with greater intention.
Kris Proud with Middle Tennessee Real Estate
A strong community starts at home, and Kris Proud is passionate about helping families find their dream homes in Spring Hill. His dedication to serving local families and helping them establish roots in this incredible town is unmatched.
Spring Hill is more than just a town; it’s a community built on the hard work, passion, and generosity of local businesses like these. We’re honored to partner with them and grateful for the ways they enrich our lives and support our mission at CrossFit Spring Hill.
If you’re looking to connect with businesses that truly care, we encourage you to check out these incredible partners. Together, we’re building something truly special here in Spring Hill.
Thank you to all our members and these local businesses for making this week—and every week—amazing!