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Strong kids. Confident teens. Healthy habits for life.
Our youth programs help kids move well, build confidence, and enjoy being active in a safe, encouraging environment. This is not about lifting heavy or competing. It’s about learning good movement, developing strength, and having fun doing hard things.
Every class is coached. Every movement is scaled. Every athlete is supported.
Kids CrossFit (Ages 6–9)
Fun, high-energy classes focused on:
Youth & Teen CrossFit (Ages 10+)
Designed for all experience levels, including athletes and non-athletes.
We focus on:
No one is thrown into anything they’re not ready for.
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