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Joe Pangallo

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December 11, 2025

🎉 24/7 Access Now Available at CrossFit Spring Hill

Life is busy. Between work, kids, school pickups, and everything else on your plate, making it to class isn’t always easy. That’s why we’re excited to announce a brand-new member benefit:

🔑 CrossFit Spring Hill is now a 24-hour gym!

That’s right — our doors are officially open 24/7 to all active members.

If you’ve been looking for a 24-hour gym in Spring Hill, TN, but didn’t want to give up the coaching, community, and accountability that CrossFit offers… now you don’t have to choose.

What Does 24/7 Access Mean at CFSH?

Our coached sessions remain the heart of what we do. There’s nothing like the energy of a coached workout, personalized scaling, and friends cheering you on. But now, when your schedule doesn’t align perfectly with class times, you’ve got another option.

Use 24-hour access to:

  • Make up a missed class
  • Practice skills like double-unders or pull-ups
  • Get in some extra lifting
  • Do a long conditioning piece on your own
  • Stay consistent on your terms

Whether you’re a night owl or early riser, you can now train when it works for you.

Why CFSH Isn’t Your Typical 24-Hour Gym

Most 24-hour gyms offer machines, mirrors, and no support. CrossFit Spring Hill offers something different:

✅ Expert coaching

✅ Structured programming

✅ A community that keeps you accountable

✅ Now, the flexibility of a 24-hour facility — without sacrificing quality

We’re not a free-for-all gym. We’re still focused on coaching, progress, and real results — but with the added convenience busy adults need.

How to Get Started

Already a member? Just ask a coach how to set up your 24-hour access.

Not a member yet?

Start with a Free Intro — we’ll walk you through what to expect, show you the space, and help you set up your complimentary session. It’s the perfect first step toward a stronger, more consistent you.

📲 Book Your Free Intro Now

Your Life Is Full. Your Gym Should Be Open.

CrossFit Spring Hill is proud to offer the most flexible fitness experience in Spring Hill — one that’s family-friendly, beginner-welcoming, and now, accessible 24/7.

If you’re ready for a gym that fits your life, not the other way around, we’d love to meet you.

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